Sep 13, 2008 - Pacific Grove Triathlon. I was on track to beat my target time of 3:00:00 before my knees gave out in the run and I hobbled across the finish at 3:28:01. I also had lower leg problems during the Wildflower in May. As I think about next year’s season, I am working on leg strength and stretching. I think a combo of weight training and yoga is in the plan.
